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Power Nap Kit CD #1

Three PNK Editions: Adult, College and Teen

We offer a slightly different mix of audio content on PNK Disc 1 in each of the three editions. Choose what works best for you. The complete PNK is available as 1) a physical kit that we ship to you via USPS or 2) as a digital download that you can purchase and start using right away.

Adult Edition - Power Nap Disc 1

Three (3) voice-guided power nap sessions, along with accompanying intoductions. The intros are included in separate tracks so you can use the power nap audio session independently of the intro, after the first listen. Each nap relaxation session ends with a gong/bell sound that gets increasingly louder so that you will wake up surely but gently. Ideal for those times when you need to relax and fall asleep quickly but your mind is racing and you need help.

Track List:
Intro: Visualization Relaxation
Visualization Relaxation (29:08) Listen to sample
Intro: Tension Relaxation
Tension Relaxation (22:47) Listen to sample
Intro: Mantra Relaxation
Mantra Relaxation (20:38) Listen to sample

What else is in the PNK - Adult Edition? Learn more