Dr. Judy Sandlin, a Health Specialist at Texas A & M University, College of Education and Human Development, is among a handful of university level educators who has engaged in and published sleep-related research with college age control groups. Her research study on the "Effects of cognitive ability and stress levels among college students" was published in the Research Quarterly for Exercise and Sport in 2007. Read a Q and A with Dr Sandlin

Power Nap Kit™ - College + Teen

PNK College Edition

Power Nap Kit™ College - is geared specifically to the needs of college age students. Purchase PHYSICAL EDITION, Power Nap Kit™ College and we’ll send it to you pronto. Or, if you need to catch some good Zzzzzs right now, you'll want to grab Power Nap Kit™ College, DIGITAL DOWNLOAD - it's your choice. In either case, easily transfer the Power Nap relaxation sessions and the Power Study music to your iPod or mp3 player for use anywhere, anytime you need a caffeine-free, pill-free burst of energy.

What's Included?
Power Nap Disc 1:
Three (3) voice-guided power nap sessions.
Each session ends with a gong/bell sound that gets increasingly louder so that you will wake up surely but gently.

Track List:
Visualization Relaxation (27:06) Listen to sample
Tension Relaxation (22:47) Listen to sample
Mantra Relaxation (20:38) Listen to sample
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Power Study Disc 2:
An upbeat collection of contemporary, acoustic and neo-classical instrumental music from various At Peace® Music CD recordings along with a spoken voice introduction on the first track.

Track List:
Intro to Power Study .28
Awakening 7:57 Listen to sample
Hearts Together 7:21 Listen to sample
Siciliano 5:35 Listen to sample
My Lagan Love 8:03 Listen to sample
Mountain 7:18 Listen to sample
A Child's Love 3:25 Listen to sample
Nature's Gift 4:58 Listen to sample
Morning Mist 7:49 Listen to sample
Dreams 8:59 Listen to sample
Palawan 4:43 Listen to sample

TRT: 66:40
Want to purchase just the Power Study Disc 2? No problem.
PNKC-BK $6.99 Add to cart
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Power Nap Booklet:
A 36-page guide to sleep, stress and power naps, included new and updated information and new content related to caffeine abuse and drowsy driving.
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Power Nap Kit - PHYSICAL EDITION
Complete College Edition (Includes Power Nap Disc 1,Power Study Disc 2 and the 36-page POWER NAP Booklet)
Power Nap Kit: College
PNK-College $24.95 [Add to cart]

Power Nap Kit – DIGITAL DOWNLOAD
Complete College Edition (Includes Power Nap Disc 1,Power Study Disc 2 and the 36-page POWER NAP Booklet)
Power Nap Kit: College
PNKA-CL-A $14.99 [Add to cart]

PNK Teen/High School Edition

The Original PNK! Purchase the physical edition. Available soon as a digital download. What's included?

Power Nap CD 1: Three voice-guided power nap sessions.
Power NP CD 2: Three music-only power nap sessions.
Teen Stress Booklet: 44 pages, packed with information, ideas and suggestions for the stressed out and sleep-deprived.
Power Nap Club poster: Veni, Vidi, Dormivi (I came, I saw, I slept)

This is the original, award-winning edition of the Power Nap Kit (PNK), geared to the needs of sleep-deprived teens and high school students. PURCHASE the complete kit and we’ll send it to you. DIGITAL DOWNLOADS coming soon! Easily transfer the power nap sessions to your iPod or mp3 player for use anywhere, anytime you need a caffeine-free, pill-free burst of energy.

Power Nap Kit - PHYSICAL EDITION
Complete Teen Edition (Includes Power Nap Discs 1 and 2, the TEEN STRESS Booklet - 44 pages, packed with information, ideas and suggestions for the stressed-out and sleep-deprived and the Power Nap Club™ poster - Veni, Vidi, Dormivi (I came, I saw, I slept)

Power Nap Kit: Teen
PNK-Teen $24.95 [Add to Cart]

WHOLESALE / RETAILER / EDUCATOR INFO
Are you interested in retailing the Power Nap Kit™? Are you a healthcare administrator, nurse or teacher? At Peace® Media offers wholesale pricing discounts on the Power Nap Kit™. Call toll-free 1-800-575-7715 for details.