Dr. Judy Sandlin, a Health Specialist at Texas A & M University, College of Education and Human Development, is among a handful of university level educators who has engaged in and published sleep-related research with college age control groups. She has a special interest in the effectiveness of nap taking on the cognitive abilities and stress levels of college-age students. Her research study on the "Effects of cognitive ability and stress levels among college students" was published in the Research Quarterly for Exercise and Sport in 2007.
Read a Q and A interview with Dr. Sandlin

"The Power Nap Kit by At Peace Media can help ease and restore your mind and body . . . Wake up and put your all into life."
- College Bound Teen Magazine
Click here to view PDF

Power Nap Kit™ Options:
Educators and Schools

Are you interested in creating a custom PNK for your university, corporation or other organization? Contact us and we’ll tell you everything you need to know about customizing this affordable tool for health, productivity and safety. Chances are your distinct population group could benefit greatly from an easy and affordable way to get more rest – and all without pills and their risks.

College bookstores and educational organizations, visit our Contact page for more information or contact Sherry at 800-619-1410 for wholesale pricing information.

Custom Edition Highlights

1. Minimum volumes are not large.
2. We offer a wide variety of guided relaxation and relaxation music options.
3. At Peace® Media, producer of the three PNK editions, has been creating award-winning products for health and wellness since 1997.
4. Your team will thank you for helping them feel better 24/7.
5. Contact us: Call 800-575-7715 for details or email


Power Nap Kit™ - COLLEGE

This edition of the Power Nap Kit (PNK) is geared specifically to the needs of college age students. PURCHASE the complete kit and we’ll send it to you pronto. DIGITAL DOWNLOADS coming soon! Easily transfer the power nap sessions to your iPod or mp3 player for use anywhere, anytime you need a caffeine-free, pill-free burst of energy.

Power Nap Kit - PHYSICAL EDITION
Complete College Edition (Includes Power Nap Discs 1 and 2 and the POWER NAP Booklet)
Power Nap Kit: College
PNK-College $24.95 [Add to cart]

Power Nap Kit™ - TEEN

This is the original, award-winning edition of the Power Nap Kit (PNK), geared to the needs of sleep-deprived teens and high school students. PURCHASE the complete kit and we’ll send it to you. DIGITAL DOWNLOADS coming soon! Easily transfer the power nap sessions to your iPod or mp3 player for use anywhere, anytime you need a caffeine-free, pill-free burst of energy.

Power Nap Kit - PHYSICAL EDITION
Complete Teen Edition (Includes Power Nap Discs 1 and 2, the TEEN STRESS Booklet - 44 pages, packed with information, ideas and suggestions for the stressed-out and sleep-deprived and the Power Nap Club™ poster - Veni, Vidi, Dormivi (I came, I saw, I slept)

Power Nap Kit: Teen
PNK-Teen $24.95 [Add to Cart]